TRAINING PROGRAMMES

45 MINS

INDOOR CYCLING

The lights go down. The music goes up. For the next 45 minutes, the only thing that matters is the ride and the coach making sure you give it everything you have.

REFORMER + MAT PILATE

BOOTCAMP

TRAINING PROGRAMMES

INDOOR CYCLING

50 MINS

REFORMER • MAT PILATE

Reformer Pilates at Chase is not a stretch class. It is precise, progressive, and relentlessly specific, training your body one intentional movement at a time. Every session targets a focused area. Every rep has a reason. You will leave stronger, longer, and more aware of your body than when you walked in.

BOOTCAMP

TRAINING PROGRAMMES

INDOOR CYCLING

REFORMER • MAT PILATE

50 MINS

BOOTCAMP

Chase Bootcamp is where serious training meets genuine energy. Every session combines strength work and conditioning circuits, programmed to push your limits and backed by a room that won’t let you quit. No two sessions are the same. No rep is wasted. And no one is left behind.